In a recently published Journal of the American Heart Association study, of nearly 1 million post-9/11 U.S. veterans, ...

Obstructive sleep apnea is a serious medical condition characterized by airway obstruction during sleep. In addition to increased risk of physical health concerns such as heart attack and stroke, it ...

What’s a Sleep Disorder? A sleep disorder is any one of a group of conditions that get in the way of good sleep. Lack of sleep can take a toll on your health, happiness, and quality of life, so it’s ...

Study expands the backing for sleep apnea-specific hypoxic burden ...

Snoring and obstructive sleep apnea (OSA) are the most common manifestations of sleep-disordered breathing. Individuals with disruptive snoring, witnessed episodes of cessation of breathing, excessive ...

Researchers discovered a compound, Mic-628, that resets the body clock, helping daily rhythms shift earlier and recover from jet lag faster.

Expert warns that sleep deprivation is a major contributor to physical and mental stress globally, affecting many patients.

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...

Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way ...

Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and ...