Sleep on your back with one foot tucked against your opposite leg? Experts reveal what this might signal about your health.

Lower back pain can take over your entire life. Not only is it uncomfortable throughout the day, but it can get in the way of normal, healthy activities, like work, excercise, and your social life. If ...

Distance and contact seem to matter most.

Sleeping positions aren't set in stone. While you might consider yourself a diehard back sleeper, side sleeper, or even starfish-er, your position might not actually be conducive to a good night's ...

That persistent morning backache or recurring headache might have more to do with how you sleep than you realize. While many attribute their discomfort to stress or physical activity, research ...

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

Belly, back or side? While we all have our preferences when it comes to our favorite sleeping position, your sleep posture can seriously impact your rest—and even you health—if you don’t know how to ...

We all have a favorite sleep position, the one we happily settle into, without even thinking about it, at the end of a long day. What’s yours? Mine is on my stomach (I know, it’s terrible), but I am ...

If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...