Experts warn that sleeping with your cat may increase the risk of toxoplasmosis, a parasite that can infect humans without ...

There are benefits and downsides to snoozing in a chilly room. We asked two experts about the pros and cons as UK weather ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If you have spent any time scrolling travel content lately, chances are you have seen it. A passenger curls their legs onto ...

I'm a certified sleep science coach who has tested over 50 mattresses. For hot sleepers looking for some relief, sleeping naked might seem like a no-brainer: Common sense dictates that less clothes ...

When it comes to sleeping style, many Americans have a firm position. Stomach sleeping is a clear underdog compared with the side or the back. According to the Better Sleep Council, only 17% of those ...

Lying down with your head slightly elevated is the most natural position for people to sleep. Sleeping horizontally with some cushion for spine support has also been proven to be a healthy sleeping ...

There is little scientific evidence to suggest that sleeping on the floor is beneficial. A person may find that they can derive the benefits that some believe sleeping on the floor brings by opting ...

Sleeping in the nude may help you sleep better by keeping you cool. It may also have other health benefits, including promoting reproductive health. Share on Pinterest d3sign/Getty Images Sleeping ...

Medically reviewed by Valerie Cacho, MD Most healthcare providers advise against wearing compression socks at night unless ...