Disturbed sleep is a common problem—and one that has many serious consequences beyond feeling tired the next day. Research ...

Sleep Saboteurs That Leave You Groggy Every Morning Most of us assume that eight hours of sleep should equal waking up ...

Amid growing concern about the widespread off-label use of sedative medications for sleep problems, Flinders University researchers have led a world-first clinical trial examining how a commonly ...

A new study to be presented at the SLEEP 2026 annual meeting found that sleep problems in middle-aged and older adults are ...

Feeling sleepy during the day could signal a more serious issue for some groups. A new study published in the journal Neurology revealed a possible connection between daytime sleepiness in older ...

Mark Malesker, PharmD, discusses the clinical evidence, drug interaction risks, and formulary challenges surrounding cannabinoid use for sleep disorders.

For many incarcerated people, getting a full night’s sleep is almost impossible. Bright lights, loud noise, overnight head ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

The integrative therapist at beverlybrashen.com combines neurofeedback, CBT-I, somatic therapy, trauma-informed care, ...

Veterans with narcolepsy type 1 or other narcolepsy face elevated risk for all-cause mortality compared with a general sleep clinic cohort.

Sleep problems in middle-aged and older adults are associated with psychological well-being (PWB) nine years later, with the ...