It's a busy time of the year and cooking healthy meals can easily fall by the wayside when juggling parties, Christmas ...

It's January, it's cold, there's not much going on so it's the perfect time for a health kick. Many of us will be thinking of ways to try and get some of that Christmas excess weight off, and there's ...

Slimming World is one of the UK's most popular dieting clubs, and now they've added a new service to aid those on their weight loss journey. Bosses this month launched Slimming World Kitchen - their ...

January has arrived, bringing with it chilly weather and a lull in things to do, making it an ideal time to focus on our health. As many of us aim to shed the extra pounds gained over Christmas, ...

Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his grocery haul video, the RD shows how he turned just $33 worth of Walmart ...

A reporter trialled the new recipe box service that has been launched by Slimming World- and has learned a whole lot in the process. The idea for this new initiative by the weight loss organisation is ...

New research shows that Slimming World members aged 18–34 aren’t just losing weight—they’re gaining confidence, improving ...

Nathan, a software developer from Rugeley, is on a journey to get fitter—not just for himself, but for his family. He lives ...

January's chilly embrace and the post-festive lull present the ideal chance for a health overhaul. In the aftermath of Christmas indulgence, shedding excess weight is a priority for many, with many ...

This convenient option allows users to select up to five meals online, which are then delivered to their doorstep with all necessary ingredients. As these meals fall under the "free food" category ...

How effective is the Slimming World meal box service? Lifestyle editor Dianne Bourne tried it out to see how much weight she could lose - and how tasty the food was. As the festive cheer of Christmas ...