Snoring is more than just a disruptive noise emanating from you or your sleeping partner; it’s something that can have real ramifications on your sleep health and overall well-being. “Snoring often ...

Snoring affects nearly 90 million Americans, yet most sufferers remain unaware of what truly triggers their nocturnal symphony. While partners lose sleep and relationships strain, the underlying ...

You know that moment when you wake yourself up with a snore, or worse, spend the night wishing the person beside you would stop their never-ending rumble? Snoring may sound funny, but it can signal ...

One unlikely behavior could indicate whether your adolescent child is more likely to behave badly, researchers have found. Tweens—aged around 9 and 10 years old—who snore often are more likely to have ...

Editor's Note: This essay appeared in Cog's newsletter, sent every Sunday. We share stories that remind you we're all part of something bigger. Sign up here. I haven’t been sleeping well lately, and ...

The way we lay down in bed could pose health risks beyond just a sore back, according to experts. Your go-to posture can cause pain, reflux, snoring and even nerve symptoms that show up the next ...

The way we lie down in bed could pose health risks beyond just a sore back, according to experts. Your go-to posture can cause pain, reflux, snoring and even nerve symptoms that show up the next ...

For a small percentage of us, stomach sleeping is the most comfortable way to fall asleep. And if front lying helps you drift off quickly, how bad can the 'worst sleeping position' actually be? We ...

Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...

Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically. If you struggle with sleep apnea, acid reflux, or back pain, changing how ...