Medically reviewed by Suzanne Fisher, RD Key Takeaways Most Americans consume too much sodium, increasing the risk of heart ...

Some types of canned soup contain significant amounts of sodium. When eaten regularly, these soups can increase blood ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

We all have trouble dozing off now and then. And while you may attribute your insomnia to sipping coffee at night or a stressful day, it turns out there may be a more surprising culprit: Your salt ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

Sodium is not a pathogen, but it, too, kills. Just ask the World Health Organization (WHO), which reports that two million of the eight million poor diet deaths can be blamed on high sodium intake.

Reducing salt doesn’t always mean eating better. From the perspective of a U.S.-based specialist in healthy habits and ...

A lot of kids love Lunchables, and parents like the convenience. But after tests turned up concerning levels of lead and sodium in various lunch kits, Consumer Reports says that convenience may come ...

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...