Amid busy and stressful lives, Peg McKnight is offering sound bath meditation classes designed to help people slow down and find calm.
If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.
A group of beanie-clad women carrying pillows and doonas trickle into a country hall on a Wednesday night to set up their swags in a circle. They've come to Bundalaguah-Myrtlebank Hall in central ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
Join Veronica for an hour and a half sound bath meditation workshop. She will guide the group through visualization, breathwork, mantras, affirmations, intentions, instrumental sounds and vocal toning ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
Join Veronica for an hour and a half sound bath meditation workshop. She will guide the group through visualization, breathwork, simple yoga poses and sequences, mantras, affirmations, intentions, ...
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