The weekend is around the corner, and it’s time to break the monotony and indulge in some delightful snacks. Well, if you too want to enjoy some hearty snacks without feeling guilty about the calories ...

Steaming is one of the healthiest ways to prepare certain foods. Vegetables retain their nutrients and stay crisp-tender, and chicken and fish cook without the addition of oil, which saves calories.

Eggs are perhaps the most useful ingredient in the cookbook. They are very light and very filling at the same time, very easy ...

Whisk the eggs with a splash of water and a pinch of salt until completely smooth. Pour the mixture into a heatproof bowl, ...