The self-help market is flooded with books about Stoicism, an ancient school of philosophy that emphasizes equanimity and self-mastery and that includes, among its proponents, famed Roman statesman ...
This video examines how ideas from Stoicism can be applied to reduce panic and foster peace of mind. Viewers will find ...
Where the Stoic seeks a state of Ataraxia (unshakable mental calm), the Jew seeks a state of Kodesh (holiness). And holiness in the Jewish tradition is rarely found in calm isolation. It is found in ...
Add Yahoo as a preferred source to see more of our stories on Google. Web communities have helped the ancient philosophy of Stoicism find fans in a new generation. utah778/iStock via Getty Images Plus ...
You have power over your mind—not outside events. Realize this, and you will find strength” Recent data shows 84% of adults suffer from chronic stress caused by external factors. Marcus Aurelius ...
What have the Romans ever done for us? Well, obviously the roads — the roads go without saying. How about guidance on how to live in the 21st century? That seems less likely, but in fact, the last few ...
As human beings, we have to work to be rational and think clearly. We’re often contending with our "lizard brains" that generate powerful emotions that are typically more negative than not. For ...
Many terms are used to describe firefighters and their attributes. How about this one: stoic. No need for us to bury ourselves in philosophical ponderance. At base, stoicism is about cultivating a ...
Barbara Ehrenreich’s latest book, Bright-Sided, offers a damning indictment of the ideology of positive thinking, which she sees as the fundamental flaw in American life. When she found herself ...
(The Conversation) — Stoicism isn’t just a set of ideas; it’s meant to be put into practice. The ancient philosophy is finding new fans through online communities. Perhaps it’s not so surprising. The ...