The initial study sample consisted of 13 men and 20 women with an average age of 66±9 years. Thirteen participants were middle-class Anglo-Americans, with one Asian American woman, and were invited to ...

The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

Many would argue that stress is a natural part of the law enforcement career field and that managing that stress is imperative for good physical, emotional and mental health. Such need for training is ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...