Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

Stress doesn't always announce itself with loud alarms; often, it creeps in silently, manifesting through subtle symptoms that are easy to overlook. Over time, these quiet signals can erode your ...

Like Responses Caffeine produced significantly greater increases in subject-rated anxiety, nervousness, fear, nausea, palpitations, restlessness, and tremors in patients compared with healthy subjects ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

We’ve all had that moment: your heart suddenly pounds like it’s trying to escape your chest, your hands shake, you feel dizzy ...

Treatments may include a type of antidepressant called selective serotonin reuptake inhibitors (SSRIs), beta-blockers (to reduce the physical symptoms associated with anxiety), or benzodiazepines — ...

Sertraline improves core depression and anxiety symptoms within 2 weeks, though somatic effects may mask early benefits.

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

"If I wasn’t treated sooner, I could have suffered a heart attack and died that day," Sammy Ouatts told Newsweek.

One common culprit: spending a bit too long in sweaty clothing post-workout, says Dr. Birmingham. New exposures to soaps, ...