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Motivation is the driving force behind our actions and behaviors, influencing our pursuit of goals and aspirations. In the quest for success and happiness, maintaining high levels of motivation is ...

The power of mindset has been known for thousands of years. Great teachers, philosophers, and scientists alike agree that our mindset matters a lot. “Our life is the creation of our mind,” said the ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

Brisbane, Australia—December 4, 2025—Motivation feels powerful in the moment, but anyone who has tried to build a long term habit knows the truth. The feeling eventually fades. Brisbane-based ...

Success in business and life doesn’t start with money, opportunity or luck — it starts with mindset. Over the years, I’ve come to understand that having a winner’s mindset is the single most important ...

What songs evoke a strong emotional response or inspire you? Do you have a theme song that captures the essence of 2012? As simple as it sounds, scientists have found that listening to particularly ...

Motivation isn’t a constant. Even the most dedicated fitness professionals have off days when energy dips, focus scatters, and the last thing you want to do is hit the gym. But those moments don’t ...