If you've ever wondered whether your blood sugar levels are where they should be, you're not alone. Whether you've been told ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Type 2 diabetes is a long-term condition where your body either doesn’t produce enough insulin or can’t use the insulin it makes properly, causing blood sugar levels to rise. Keeping an eye on your ...

Fasting blood sugar levels are measured several hours after eating, as this gives a more accurate view of a person’s glucose levels. In most cases, fasting blood sugar levels should be below 5.7%.

High blood sugar, or hyperglycemia, is generally over 180 milligrams per deciliter (mg/dL) and can cause serious short- and long-term diabetes complications. To lower blood sugar, monitor glucose ...

Bananas can fit into a diabetes eating plan, but their carbohydrates and sugar can raise blood sugar more than protein or fat. Bananas have fiber, and their glycemic index (GI) ranges from low to ...

Exercising regularly, managing stress, and eating more foods high in fiber and probiotics may help lower blood sugar levels. However, these lifestyle adjustments do not replace medical treatment for ...