In 2026, experts say eating to reduce inflammation isn’t just about cutting sugar—it’s about reading labels, questioning ...

According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation" ...

According to Luke Coutinho, running after protein-rich snacks often makes one blind to the harmful ingredients they contain ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference in your health. Reviewed by Dietitian Karen Ansel, M.S., RDN High blood ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Inflammation is a crucial part of your body’s healing process,” said Dana Cohen, M.D., an integrative ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...

High blood sugar and inflammation are closely linked, each fueling the other. Morning habits, like eating breakfast early, may reduce blood sugar and calm inflammation. Other morning strategies ...