Hidden ingredients in your daily diet could be the silent triggers behind joint stiffness and flare-ups, but making small ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

While the sweet treats you enjoy throughout the day (some M&Ms here, a pumpkin spice latte there) and your after-dinner dessert (hello, cookies and ice cream!) taste absolutely delicious, sweet tooths ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

Nearly a quarter of U.S. adults suffer from the painful symptoms that come with arthritis, per the CDC. While there is no known cure for arthritis, simple changes in diet can improve symptoms such as ...

Inflammation and high blood sugar often travel together. Choosing healthy, low-carb drinks may help manage both of these issues. Green tea, golden milk, coffee, dairy milk and 100% veggie juice are ...

High blood sugar and inflammation are closely linked, each fueling the other. Morning habits, like eating breakfast early, may reduce blood sugar and calm inflammation. Other morning strategies ...

If you experience pesky symptoms of chronic inflammation like mental fog, joint stiffness and digestive issues, you’ll want to bookmark these nutritious breakfasts. Made with no added sugar, these ...

Abdominal fat is influenced by hormones, inflammation and insulin resistance. Experts explain why belly fat is stubborn and ...

Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...