For women in their 30s and 40s, fitness can often feel like a juggling act. There are pressures as a professional, caregiver, and as a woman navigating hormonal changes that can have an unfortunate ...

Lean In's co-founders want to see more women leaders. They're hoping a new program aimed at girls and young teens can help. Lean In, co-founded by CEO Rachel Thomas and former Meta Chief Operating ...

Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which ...

Women are often judged harshly when they toot their own horns, but there’s a way around this annoying bias. Since the tragic death of her first husband, Sandberg has admitted her advice to go strong ...

Former Facebook exec Sheryl Sandberg launched a neo-feminist movement with the publication of her seminal book 'Lean In' a decade ago. Since then, women have moved on to more socially-minded heroes -- ...