If you’re an athlete or active individual, you know how frustrating chronic inflammation can be to your training schedule. Even if you’re not suffering from constant inflammation, every athlete ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Inflammation is a normal short-term immune response to stress, illness and ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Whenever I’m feeling run down, I reach for turmeric. It’s a natural anti-inflammatory that originates in Ayurvedic medicine but it’s also used in cooking and trending beverages like golden milk – ...

Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can worsen inflammation or lead to other ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Dietary supplements just might be the perfect workout recovery solution for athletes. Whether you work out intensely or occasionally take a hike, bike, or swim, some supplements offer effective relief ...