Olympic gold medalist Lindsey Vonn shares how she gears up and winds down for her workout routine – from her pre- and post-workout meals, supplements, and gear to her favorite workout songs and ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Do you seem to sweat more than the folks ...

Forty-five years ago, a young woman walked into Rockville City Hall with a wild and crazy idea: She wanted to teach physical fitness classes for women, and she wanted the Rockville Department of ...

Activewear brand Sweaty Betty have just launched their first ever performance hijab, which they say took more than a year of trial and error, development, workshops and feedback. A Sweaty Betty ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Whether it is due to the summer heat or simply having a natural ...

Scientists have discovered a gender gains gap. Adults are advised to move their bodies for about 150 minutes of moderate physical activity per week, coupled with two sessions of muscle-strengthening, ...

Finishing the last, parched sweaty mile of a half-marathon is a big accomplishment, and cause for celebration. At the last leg of the 13.1-mile journey, I’m often offered a celebratory beer, with ...