A swim practice can be full of emotions, along with pain. But when an athlete completes the workout, pride typically sets in.

The exact origins of National Swim a Lap Day are a bit of a mystery. Like many quirky holidays, it seems to have popped up as a fun way to celebrate the start of summer and promote physical fitness.

DAUPHIN COUNTY, Pa. (WHTM) — Tuesday’s hometown heroes are raising money for a good cause one stroke, kick and flip turn at a time. Swim Lap-A-Thon benefits Orange for Owen in Lower Paxton Township, ...

It’s okay to drink in a bar, but it’s not okay to exercise in an outdoor pool while following social distancing protocol as part of the Maui Masters Swim program? It’s okay to exercise in an indoor ...