Who among elite swimmers doesn’t do yoga these days for the flexibility training, core muscle strength — and most importantly, meditative qualities? Recognizing that yoga has become a popular ...
Thinking of making 2025 the year you take on your first open water challenge? There are countless organised events across the ...
The Pittsfield Family YMCA announces open registrations for a new one-day clinic, Yoga for Swimmers, from 10 to 11:15 a.m. Sunday, Feb. 23. This clinic is designed for youth or adults who swim ...
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