Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Sasha Lauer loves wild swimming for the benefits it brings to her wellbeing but worries about the state of her local rivers. "We are pragmatic about it and are careful to keep our heads out of the ...

Cold water swimming is growing in popularity amongst women, but more support is needed to make many wild swimming sites in the UK safer and more accessible, finds a new study led by UCL researchers.

Senses vary in their openness to language. If smells and tastes are hard to describe, the intimate somatosensory modalities may elude description altogether. A human body can sense its position and ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Ruth Rose, 87, rallies dozens of cold water swimmers each day. BRIGHTON -- For 365 days a year, come rain or shine, Ruth Rose, 87, has taken a bracing morning swim in Seaford, a small coastal town on ...

Cold-water swimming has increased in popularity in recent years, with risks and benefits increasingly well documented. Now a ...

It’s the middle of winter in the Northern Hemisphere, and while it might not feel like the season for jumping in the water, more and more people are finding an icy plunge invigorating. William ...

Playing with fire has gotten too overrated, swimming in icy water is what the daredevils have their sights set on these days. And Magomed Kadiev happens to be one of those daredevils. Surfacing from ...