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What happens to your brain after eight weeks of Tai Chi? The cognitive impact explained
The ancient practice of Tai Chi has been found to unlock remarkable changes in the brain after only eight weeks. The consistency of improvements in memory, focus, mental flexibility, and even the ...
Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...
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