A Chicago nurse has been liberated from her own mind, thanks to a brain-tapping technology called deep TMS. Gulden, who requested to omit her surname for privacy reasons, worked as a nurse for more ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

Wrist-to-fingertip tapping is a simple yet effective technique that involves rhythmic tapping from the wrist to the ...

As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...

"I became paralyzed with fear," Cramer said. Brittany Watkins suffered from such serious food cravings, it was ruining her life. "Every time I was stressed or emotional or upset, I would always look ...

FORECAST, BUT UNLTI THEN, WE WELCOME OUR FIRST LIVE GUEST. IT’S MONDAY, AND WE’RE ALL STILL GETTING USED TO THE DAYLIGHT-SAVING TIME CHANGE. LACK OF SLEEP CAN CAUSE STRESS IN YOUR LIFE -- FOR YOU AND ...