What if the secret to guilt-free meals has been hiding in plain sight, patiently waiting in your pantry or garden? Often ...

Clean eating focuses on simple foods that nourish without heavy processing. Snacks play an important role in keeping energy ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

Clean eating doesn’t mean sacrificing flavor. These eleven snacks prove that wholesome ingredients can deliver satisfaction ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going overboard.

Feeling sluggish, reaching for takeout too often, or just ready for a fresh start? You’re not alone. A staggering number of people struggle to maintain healthy eating habits in today’s fast-paced ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fall is one of my favorite seasons for fruits and veggies.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...