People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...
Last Saturday, I capped off a productive work week with a 90-minute pickleball practice session with my friend Nico. After smashing a ball at each other, laughing, and exchanging light-hearted banter, ...
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