FOLLOWING a low insulin diet and avoiding four food groups can prevent women from gaining weight during menopause, scientists have suggested. Weight gain is extremely normal during menopause, but ...

If you've watched the scale creep up in recent years despite eating and exercising exactly the way you always have, take ...

Drinking fruit juice daily was associated with weight gain in children and adults, according to one study. Researchers found that each additional serving of 100% fruit juice per day was associated ...

Among the many symptoms that middle-aged women have to deal with during menopause, stubborn weight gain is perhaps one of the ...

Putting on weight earlier in life may be more dangerous than previously thought. Researchers found that early adulthood obesity significantly raises the risk of premature death, especially from major ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re trying to lose weight or merely trying to eat healthier, you likely know that beverages can be ...