You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

Use of prototype app UpSilent resulted in clinically meaningful changes in tinnitus and superior outcomes across most measures after 12 weeks compared with popular app White Noise. A prototype digital ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

Most of us have believed that painkillers are the only way to reduce pain after a major surgery or illness. Now, scientists ...

When my grandmother passed away, I was devastated by grief and loneliness. I began experiencing hallucinations, hearing her voice even though I knew she wasn’t there. Traditional outlets like talking ...

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

PHILADELPHIA (CBS) -- A new kind of therapeutic spa treatment has arrived in Philadelphia that's based on sounds. It's a combination of meditation and massage, as well as listening to different sounds ...

Early humans stalked by brutal killers had a limited choice: Gird for battle or run to safety — as in “fight-or-flight.” A bit further down the evolutionary road, we added “tend and befriend” to our ...