You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...
When it comes to reducing stress, calm and quiet go together. If you want to move from being in fight-or-flight to a relaxed state, however, sound therapy could get you there faster than sitting in ...
In the late 1960s, pioneering field recordist Irv Teibel billed his nature soundscapes of seashores and thunderstorms as “the most sensuous recordings ever made.” Now, more than 50 years later, his ...
Music can open hearts, unlock memories, and unblock emotions. According to Torkom Ji, a “sound healer” and founder of Quantum Harmonix, “the healing is in the feeling” of different frequencies. Ji ...
Use of prototype app UpSilent resulted in clinically meaningful changes in tinnitus and superior outcomes across most measures after 12 weeks compared with popular app White Noise. A prototype digital ...
The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...
Most of us have believed that painkillers are the only way to reduce pain after a major surgery or illness. Now, scientists ...
PHILADELPHIA (CBS) -- A new kind of therapeutic spa treatment has arrived in Philadelphia that's based on sounds. It's a combination of meditation and massage, as well as listening to different sounds ...