Fast eating doesn’t directly cause weight gain, but it does increase the likelihood someone will overeat and experience blood sugar spikes after meals, which can contribute to weight gain over time, ...

When life is a struggle, it can affect a person right down to the foods they eat. When they're stressed, they may seek out comfort foods high in fat or sugar, while feeling confident and secure may ...

A growing number of chefs, scientists, and ocean lovers are rallying around an unexpected — and surprisingly delicious — solution to a major ecological problem: eating invasive lionfish. In a TikTok ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

You've seen it on Instagram a million times. Someone proudly showing their meal prep containers filled with quinoa and kale, ...

There’s eating healthy… and then there’s performative eating healthy. You know, the foods that magically appear only when someone is being watched, judged, or photographed. These are the items people ...