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The first time I saw them, I wrinkled my nose in disgust. They’d arrived in my FabFitFun subscription box, their garish pink color and 10 grippy toes mocking me. I had no use for such frivolity in my ...

ATHLETIC SOCKS AREN'T the sexiest pieces of workout gear. But if your feet have ever sweated through cheap cotton socks, causing painful blisters and chafing, you need a pair of the best ...

Yoga can be an excellent practice to help reenergize your body and mind, but in order to reap all the benefits of the tradition-rich discipline, it helps to have a good sense of balance. You don’t ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let's call it: Of all the workout gear you own, there's one item that can make ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...