How to use resistance bands to tone your entire body without ever going to the gym

Training with resistance bands can increase muscle mass, lower cholesterol, and decrease body fat. Here's a step-by-step ...
Well+Good

How to tone your glutes using resistance bands, like Vanessa Hudgens

When it comes to taking sweat sessions up a notch (did you see Karlie Kloss’ snow-day workout?), the celebrity-beloved DogPound is a veritable breeding ground for fitness inspo. And one of the ...
Cosmopolitan

The Best Resistance Bands to Tone Your Booty, Legs, and Arms at Home

We may earn commission from links on this page, but we only recommend products we love. Promise. Every time I see resistance bands, I'm like, "Aww, this lil thing looks so sweet and innocent." But, ...
Prevention

Tone with a Travelin' Band

Whenever you leave home and your daily routine, it's way too easy to abandon your regular workouts. That's why resistance bands make great travel companions. These weightless wonders tuck neatly into ...
brooklynvegan

'Ska Boom!' book highlights U.S. ska in between 2 Tone & 3rd wave - Q&A w/ author Marc Wasserman

Ska has been in the air lately. The great documentary Pick It Up! – Ska in the ’90s came out in 2019, Aaron Carnes’ great new book In Defense of Ska just came out earlier this month, and there’s been ...
brooklynvegan

Q&A w/ Bad Operation on their debut album and the joyous retaliation of New Tone ska

Bad Operation is the new New Orleans ska band of Greg Rodrigue (Fatter Than Albert, All People) on bass, Daniel “D-Ray” Ray (Fatter Than Albert, All People, The Flaming Tsunamis) on trombone/keys, ...
BBC

A quick guide to 2 Tone music

2 Tone music started in Coventry in the 1970s. Here’s a quick guide introducing the style if you haven’t heard of it before. 2 Tone music was a blend of Jamaican reggae, ska, and British punk music.