Approximately every five to seven months, I am possessed by a desire to "see if I like running." I suit up in activewear and my best shoes, jury-rig my apartment keys into the hair tie holding up my ...

Add Yahoo as a preferred source to see more of our stories on Google. How to make treadmill workouts more exciting. (Getty Creative) (nd3000 via Getty Images) Treadmills are a staple of every gym, but ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

A World Treadmill Championships is being proposed by World Athletics Lord Coe said: 'You might have to watch this space, but ultimately, why not?' World Athletics are considering creating a World ...