The trapezius is a large band of muscles across the back, shoulders, and neck. Trigger points are raised spots along a band of muscle. They can be caused by exercise, inactivity, or poor posture, like ...

‘One of the criticisms of the first season was when Lana took her helmet off to look under a car looking for a bomb, and everyone said, “Oh, how ridiculous”.’ ‘People were saying expos would never ...

The actors of the ITV hit drama discuss what season 3 brings for their characters and how crew and cast have become family.

Trigger point dry needling has an ominous name which sounds quite barbaric at first notice. However, looking at the history and the results with this technique, one would have to come to the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear: We ...

If you’ve got a lump on top of your shoulder muscle, you have a good chance of it being a trapezius knot. This type of lump in the trapezius muscle — called a myofascial trigger point — is among the ...

Two years ago, Season 1 of the ITV series Trigger Point debuted to good reviews on Peacock, with most citing the outsized amount of tension the show provided viewers, despite how silly the dialogue ...

Actress Vicky McClure is beloved for her performances in BBC's Line of Duty and ITV's Trigger Point, but how much do you know about her off-screen marriage to her actor husband Jonny Owen? Get the ...