Yoga is a great way to better understand your body, mind, and breath — but if you really want to get to know your partner or friends better, acroyoga is the way to go. Acroyoga is a combination of ...

You and your partner may want to decide to support each other in yoga poses that improve balance and build trust and communication; this is known as Partner Yoga. This experience facilitates shared ...

Yoga Trance Fusion is a guided, music-driven experience where yoga poses become pathways rather than destinations. Weaving rhythmic flow with somatic movement, this practice invites you to ...

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and emotional benefits, as well as a sacred space for healing and self-care. This is ...

"It’s stimulating for them, and they need that," yoga instructor Trish Sextella said of the otters WKYC Westmeister Farm in Shelby, Ohio, is offering a gentle, slow-flow yoga class with the farm’s ...

NEW YORK (AP) -- Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...

Cold, dark winter days can affect mood and energy. Yoga expert Saurabh Bothra says these 5 yoga poses may help lift mood, calm the mind, and restore balance.

Whitney Chapman, right, conducts a chair yoga class at the Marlene Meyerson JCC Manhattan, in New York, March 28, 2025. NEW YORK — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this ...