Yes, you can eat a meat-free meal without having to worry about getting enough protein. Whether you’re thinking about going full vegan or just trying to eat at least one meal a week free of meat, any ...

Bean (The Vegetarian Athlete’s Cookbook), a British bodybuilding champion turned nutritionist, focuses on the power of plants in this excellent offering of vegan recipes. She begins with a debunking ...

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New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. THE MEAL: In ...

New York City-based runner, community organizer, and Adidas ambassador Jessie Zapo opts for an easy, filling breakfast. “Being hyperactive and often pressed for time, I like to have a simple start to ...

Going vegan has traditionally been linked to a desire to protect animals and curb one’s carbon footprint. But over the last decade, athletes like Venus Williams and Kyrie Irving have gone “plant-based ...

a Mediterranean vegetarian bistro at 1026 Route 146 in Clifton Park Beirut Restaurant, a Lebanese and Mediterranean restaurant at 184 River St. in Troy. 227 Lark St. vegetarian and vegan options at ...