Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...

A consumer dishes up vegetarian fare at Latitude Restaurant on the UC Davis campus. A new study suggests that most people consider being vegetarian for the health benefits. (Gregory Urquiaga/UC Davis) ...

New research on the world's oldest populations reveals a surprising twist: total avoidance of animal products could actually ...

Health and wellness touch everyone’s life differently. This is one person’s story. These days, lifestyle trends are a dime a dozen. Way back at the turn of the century, though, vegetarianism was still ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your nutrient intake.

I’ve discovered that most people are usually judicious in how they administer medicines to themselves; in contrast, people are often cavalier in their decisions about which foods they consume. Thus, ...

Treasure Coast restaurants often have healthy and even organic choices, but few are strictly vegan (no animal products) or vegetarian (no meat). Only a handful in Martin, Indian River and St. Lucie ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals, but also the one that can help them hit their protein target. One ...

In our society, we often only seriously consider an event if it directly affects ourselves or our loved ones. It is the “what’s in it for us” mentality. I find this attitude deeply troubling, ...