The first day of my college soccer career was an August scorcher in San Antonio. We began our morning on the burnt orange track in the middle of campus, already hot to the touch at 7:30 a.m. after ...
Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Nobody’s against fitness for children. But ...
As the name suggests, your resting heart rate (RHR), or pulse, is the number of times your heart beats per minute when you're... well, at complete rest. (Heads up! Don't confuse it with blood pressure ...
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