Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help prevent illnesses like ...

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons.

Brain supplements have taken center stage in the wellness world. From those seeking deep focus to others invested in memory retention, the cognitive enhancement market is booming, with nootropics now ...

Fuel for body and mind Including a variety of these foods in your daily meals is a natural way to boost energy, mood and focus – ideal for exam preparation or a demanding schedule. By eating a diet ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often ...

A long-term study of more than 1,400 older women found no evidence that calcium supplements increase dementia risk, easing previous concerns about their safety.

Scientists have developed supercharged vitamin K compounds. These compounds combine vitamin K with retinoic acid. They show ...