I believe the ultimate essence of “washoku” (traditional Japanese food) lies in “dashi” stock made with ingredients such as kombu and katsuobushi. And this was borne out by “WASHOKU ...

The new darling of street food lovers, this Japanese sandwich puts a gastronomic twist on the codes of this iconic ...

The traditional practice of washoku, which emphasizes balance and harmony in meals, further enhances the overall dining experience. Sweden is ranked among the top countries in the Global Food ...

Nutrient-dense foods include beneficial micro- and macronutrients, such as vitamins, minerals, protein, fiber, and healthy fats, like omega-3 fatty acids. You can support your overall health by ...

Investigating Japanese longevity reveals the impact of lifestyle medicine and government strategies on health, offering ...

Goto is the vice chairman of “Washoku Bunka Kokumin Kaigi,” the ... cuisine that suits modern life and puts her efforts into food education. She has written books including “Cha-kaiseki ...

Some commercial breakfast foods can be high in sugar, refined carbs, and additives. Instead, why not try some nutrient-dense whole-food options? Here are 12 of the best foods and drinks to enjoy ...

Sep. 16, 2024 — A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

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If we all shopped, cooked and ate smarter we could avoid wasting food. Combining that with actions along supply chains, like increasing efficiency or improving storage, would mean we had more than ...

The supermarket baby food aisle in the United States is packed with non-nutritious foods containing far too much sugar and salt and misleading marketing claims, a new study found. Sixty percent of ...