Watch as I take on an incredible challenge and break a world record in just one try! See how I achieved the most side-to-side push-ups in one minute, pushing my limits and setting a new bar for ...

Want to start dabbling in advanced push ups? You may have seen people doing side-to-side push ups and wondered what they’re called. Those are known in the calisthenics community as “archer push ups” ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...