“If you take good care of your gut microbes, they’ll take good care of you,” said Corbin, who is also a registered dietitian nutritionist. “But when you don’t feed your gut microbes properly, they get ...

Chia, sunflower, sesame, flax, and pumpkin seeds are all good sources of fiber, protein, and healthy fats. Chia seeds, for ...

People in the US and Canada eat more than seven times the PHD’s recommended amount of red meat, while it is five times more ...

Purchases of grocery foodservice/prepared foods have continued to grow, according to data from NIQ cited in the FMI report; ...

Studies have shown that a high-fiber diet can also lower the risk of heart disease and cancer and improve longevity. You talk a lot about how important it is to eat a high-fiber diet but that most ...

ORLANDO, Fla. — There’s nothing like a nutrition meeting to make you want to set fire to your diet. Like most people who consider themselves relatively healthy, I thought I ate pretty well. Largely ...

Amy McCarthy is a former reporter at Eater, focusing on pop culture, policy and labor, and only the weirdest online trends. This is a question that I frequently face when it comes time to eat in the ...

If you want to try something new for dinner, the U.S. Fish and Wildlife Service recommends that more people eat nutria, wild pigs and other invasive species. You can hunt or fish for several on the ...

One Mile At A Time contributor Ben Shlappig has provided expert tips on navigating the inflight meal minefield, including avoiding the main course and only eating stuff that can be reheated well.