Medically reviewed by Mallory Christopherson DC, FMT, CSCS Body types are categorized as ectomorph, mesomorph, or endomorph.You may have a high metabolism and need more protein if you are a mesomorph.

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ahead, experts demystify the influence of childhood sports on your body type later in life and offer ...

In the 1940s, Dr. William Sheldon organized human body types into endomorphs, mesomorphs and ectomorphs. The three groups differentiate bone structure, muscle and body fat and how each type carries ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that individuals who are obese or ...