To understand ‘conversational pace’, we need to talk about zone 2 – a subject on the lips of seemingly every running influencer. As a result, you may be feeling a little perplexed at what ...
Hosted on MSN
What’s a good running pace?
Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently comparable for trail runners, and how to set your sights on improving your ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results