Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Managing prostate cancer still begins at your doctor’s office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association between ...

Medically reviewed by Simone Harounian, MS Both teas come from the Camellia sinensis plant, but processing methods yield ...

You can’t change your age, ethnicity or family history, but you can take control of your lifestyle.