Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Numerous foods possess anti-inflammatory and pain-relieving properties that can support joint health. Examples include fatty fish, fruits, vegetables, low-fat dairy, nuts, seeds, and spices. Jump to ...

Hidden ingredients in your daily diet could be the silent triggers behind joint stiffness and flare-ups, but making small ...

When it comes to inflammation, it's possible to have too much of a good thing. Inflammation, part of the body's immune response to infections or injuries, is essential to the healing process when we ...

Inflammation is a vascular or blood vessel and cellular reaction in the human body to stimulus and trauma. It refers to your body's process of fighting against things that harm it, such as infections, ...