The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...

Few woman like their bodies. Ask any woman at any age about her body and you're more likely to hear about soft upper arms and cellulite rather than words of self-love and appreciation. We are ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember that these ...

The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...