Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...

Samrica Zogar, a 37-year-old woman who was born with her feet sideways and to the back, had to walk barefoot for 25 years. She says it was a "blessing" when she finally got custom shoes. Zogar, who ...

Betsy Gilman, of Perham, Minnesota, represented the U.S. at the World Masters Barefoot Championships in France and brought home several medals, including the gold. Betsy Gilman of Perham, Minnesota, ...

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

Sept. 4 (UPI) --A New Zealand woman showed the strength of her soles when ran barefoot over 100 meters of loose Lego bricks in 24.75 seconds. Gabrielle Wall broke the Guinness World Record for the ...