Discover the stylish alternatives women over 50 are choosing for festive occasions, from chic jumpsuits to tailored separates ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

"Where is my waist?" If you’ve asked yourself that question, you’re not alone — especially if you’re of a certain age. And while we no longer judge ourselves based on a little belly flab, we do know ...

Discover the incredible strength and grace that comes with age in this inspiring video showcasing what 50 looks like. Join us ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Choosing the right shoe involves considering a few factors unique to women in ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

With a little bit of spandex, a slimming tummy panel and flattering mid-rise, these classics have won the hearts of nearly 17 ...

Women over 50 are stepping into entrepreneurship at an unprecedented rate. Gone are the days when midlife marked the beginning of retirement. Today, being over 50 is a launching pad for reinvention, ...

Gracefully Fit, a women-only fitness center, is set to open to founding members on April 18 and to the public on May 17. The gym, located in Westwood Shopping Center, will offer classes such as yoga, ...