When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.

Discover practical work-life balance hacks to stay productive, reduce stress, and thrive even in today’s relentless hustle ...

Mary Cunningham is a reporter for CBS MoneyWatch. Before joining the business and finance vertical, she worked at "60 Minutes," CBSNews.com and CBS News 24/7 as part of the CBS News Associate Program.

Getting into college is a journey for students and parents alike. Here’s how you can ensure that you’re involved while still keeping your mental peace and family ties intact. Balancing your work with ...

Sep. 11—The term "work-life balance" seems simple. However, for some people, especially parents, we have a challenging time figuring out the "balance" part. We are all trying to find that right ...

Work-Life Balance Tips: Learn how daily habits, hobbies, social media control, and a positive environment can help you balance your professional and personal life. Read easy and effective tips for ...

Good news: Whether you’re climbing the corporate ladder or on a mission to launch your own brand, getting ahead at work doesn’t have to mean sacrificing everything else in your life. (Phew!) At least, ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Separating the person from the professional isn’t always a straightforward process for C-suite executives, especially when they’re facing high-stakes challenges on either front. While the complete ...

You have /5 articles left. Sign up for a free account or log in. For decades, work-life balance has been seen as the gold standard of career success. The idea ...